Recipes
High in iron and low in fat, kangaroo meat is an ideal red meat choice for a healthy, high protein diet. Try some of our fabulous, easy to prepare recipes.
Red Wine and Garlic Roast Kangaroo Leg
What you'll need...
1 x Dew's Meats Red Wine and Garlic Easy Carve Leg Roast 1.6kg Approx.
Olive oil
Cooking...
Preheat oven to 180C
Place marinated leg roast on rack in roasting pan
Brush with oilive oil and place in oven
Cooking time will depend on the size of the roast but a good rule is usually approximately 20mins per 500g for medium
Serve with side dish of your preference.
Serves 4-6 people
Kangaroo Pepper Steak with Green Leaf Salad and Balsamic Lemon Dressing
What you'll need...
1 Pkt Dew's Meats Kangaroo Fillet Pepper Steak
For the Salad...
Olive Oil
1 bunch of baby spinach
1 bunch of rocket
1 red Oak lettuce
8 Truss Cerry Tomatoes
Small Onion
Handful of Kalamata Olives
Balsamic Lemon Dresson
Cooking...
Preheat grill pan and spray lightly with Olive oil. Sear your Orroroo Pepper Steak on each siode until done to taste, do not over cook.
MEDIUM (depending on the thickness of the steak) should be about 3 minutes on each side.
Mix Salad ingredients and toss with dressing just before serving.
Bush Tomato and Mountain Pepper-leaf Kangaroo Sausages with Creamy Parsnip & Potato Mash.
What you'll need...
2 Pkt Orroroo Bush Tomato and Mountain Pepper-leaf sausages.
For the Mash....
3 Medium Potatoes
3 Parsnips
30g Butter
30ml Milk
60g Lite Sour Cream
Salt & Pepper to Tast
Cooking...
Cook sausages in a non-stick pan or BBQ plate until done.
Peel and cut potatoes and parsnip into pieces and place in saucepan with enough water to cover.
Bring to the boil and cook for 20mins or until soft. Drain Well
Add Butter, sour cream and milk to vegetables and mash until smooth.
Serve with green vegetables such as beans, sprouts or wilted spinach
Serves 4-6 People
